Foam rolling is becoming very popular among fitness enthusiasts. Rolling has been known to produce promising results for soft tissue benefits. It helps to improve the muscle flexibility and reduces muscle pains. However, buying the perfect foam roller can be tricky. The current article provides details on some of the best foam rollers available in the market.
Amazon Basics High-Density Foam Roller
The Amazon Basic High-Density Foam Roller offers a perfect blend of utility and value for money. It is made from molded propylene which is durable and it has a rough surface texture which provides it good grip on the clothes and the floor. It comes in three different sizes- 12”, 18”, and 36”. The 36” size provides the flexibility for trying new techniques which other smaller foam rollers generally do not offer. It is priced under $20 and provides the best value for money to the customers.
TriggerPoint GRID Foam Roller
This foam roller comes with multi-dimensional surface which provides effective grip. It measures 13” and is made from PVC pipe wrapped in textured EVA foam. This makes it firmer than other regular foam rollers in the market and more durable too. The multi-dimensional surface has different textures and varying density zones which make it ideal to be used for different problems. The roller comes with a rigid hollow core and its unique design is patented.
MORPH Collapsible Foam Roller
The biggest selling point of this roller is its collapsible core. The roller can be collapsed which reduces its size thereby making it ideal for travel purposes. The MORPH foam roller is sized 14.5” which is sufficient for most of the muscle groups. Its size also means it is easy to carry. The roller is textured with tire-tread nubs which provides better grip
VYPER 2.0 Foam Roller
This intensive vibrating foam roller from Hyperice is meant for professionals. The vibration warms up the muscles and helps to alleviate pain better than other regular foam rollers. It is mild and gentle enough for people who are new to rolling. The vibrations also mean that people who do not want to roll also can benefit from it as the vibrations will lead to muscle recovery. It is made of special air-injected plastics which do not absorb the vibrations rather amplifies them. VYPER 2.0 is the most intense vibrating foam roller in the market. Due to its unique features, it is costly and starts from $199.