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    High Intensity Interval Training Classes in Colorado Springs

    November 13, 2016

November 13, 2016

High Intensity Interval Training Classes in Colorado Springs

Orangetheory Fitness interval training classes Colorado Springs, CO. For first time clients, please be sure to arrive 30 minutes before your scheduled interval training class.

We are Orangetheory Fitness, the energizing group interval fitness concept that has been named one of the best workouts in the world. This one-of-a-kind workout is divided into intervals of cardiovascular and strength training, designed for maximum energy and calorie burn. Our personal trainers guide you through a 60-minute workout using treadmills, rowing machines, TRX suspension training™ and free weights, to tone and strengthen your body.

Burn 500 calories or more in 60 minutes*
Keep burning calories for up to 36 hours
High energy, trainer-led group workouts
Customized for your level of fitness
Heart-rate based interval training
It’s tough! It’s fun! It’s addictive!

Come see why The New York Times is calling it, “The Best One Hour Workout in the Country!” High intensity. Big Impact. Better Results.

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